Coming soon: mindfulness room in Center for Health and Wellness
The Center for Health and Wellness (CHW) at the university is creating a mindfulness room for students with the help of Psi Chi, the psychology …
Category: Student Health
Navigating the college puzzle: unveiling the interconnected challenges of academic, social and life transitions
In a time where academic pressure, social and peer pressure, transitions and life changes are happening to students everywhere, the university has offered the right …
Capital University holds first mental health gala
Capital students and community members gathered March 18 to highlight mental health issues in Beta Beta Beta’s first mental health gala. The event, held from …
Following mental health crisis, student expelled for possession of unloaded gun
Members of the Capital community are rallying behind a student who has been expelled following a mental health crisis involving the possession of an unloaded …
Sweat to the beat: make your workout playlist
Whether it be a podcast or a playlist, most people enjoy listening to something as they work out. Workout music can elevate exercise to give …
CapFit: students learn how to become personal trainers
One of the many majors offered by the university is exercise science. Students who take this major often go on to work as group fitness …